Rest
The Importance of Breaks
![Taking a break is important for healthy productivity Taking a break is important for healthy productivity](http://www.contemposofa.com/sofa-blog/wp-content/uploads/57941v2p3mpn8km-267x200.jpg)
Posted in Rest, Tips
Tagged breaks, circulation, eye-strain, productivity, sofa, work
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Stress Awareness Month: Why You Should Relax
![Don't get stressed - get rest Don't get stressed - get rest](http://www.contemposofa.com/sofa-blog/wp-content/uploads/67149gjig4c89r2-300x173.jpg)
Posted in learning, Rest, Tips
Tagged cortisol, heart disease, memory, rest, stress, stroke, weight gain
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Sofas Made For Sitting
![Our sofas are made for sitting Our sofas are made for sitting](http://www.contemposofa.com/sofa-blog/wp-content/uploads/adrian-300x200.jpg)
Posted in Rest
Tagged architectural digest, couch, dining by design, form follows function, modern design, sofa
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How Stress Helps Us Achieve
![Stress can help you hunker down and achieve Stress can help you hunker down and achieve](http://www.contemposofa.com/sofa-blog/wp-content/uploads/17297l4ncwth07b-266x200.jpg)
Posted in Rest
Tagged achieve, chronic stress, Judith Orloff, short-term stress, stress, woman's day
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Product Review: The Diego Leather Sofa Collection
![diego diego](http://www.contemposofa.com/sofa-blog/wp-content/uploads/diego-300x200.jpg)
Posted in Living Room Fun, Rest
Tagged chair, diego, elegance, leather sofa, love seat
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Here Comes the Sun: Daylight Savings
![George Vernon Hudson was the first to propose the modern notion of daylight savings George Vernon Hudson was the first to propose the modern notion of daylight savings](http://www.contemposofa.com/sofa-blog/wp-content/uploads/418px-G.V.-Hudson-Auckland-Islands-Party-300x200.jpg)
Posted in Rest
Tagged benjamin franklin, daylight savings, george vernon, new zealand, summer
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Getting a Full Night’s Sleep When You Couldn’t Actually Get a Good Night’s Sleep
![Even if you didn't get a full night's sleep, you can always fake it. Even if you didn't get a full night's sleep, you can always fake it.](http://www.contemposofa.com/sofa-blog/wp-content/uploads/54688bq15wotzch-300x200.jpg)
Posted in Rest
Tagged diet, exercise, insomnia, Nap, rest, sleep, sleep deprivation, work
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How Stress Harms Your Decision Making Skills
![Stress makes you tune out negative critiques and consequences leading to bad decision making. Stress makes you tune out negative critiques and consequences leading to bad decision making.](http://www.contemposofa.com/sofa-blog/wp-content/uploads/39737eu7qmq5g6p-300x200.jpg)
Hip Arthritis Might Not Need Surgery
![Hip Arthritis doesn't need to be countered with invasive treatment! Hip Arthritis doesn't need to be countered with invasive treatment!](http://www.contemposofa.com/sofa-blog/wp-content/uploads/57408fcs703wgpy-266x200.jpg)
Posted in Rest
Tagged hip arthritis, non-invasive procedure, Relaxation, rest, treatment
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Links Between Stress and Heart Attack Begin To Blur
![Although we often associate stress with heart attacks, the link might be blurring. Although we often associate stress with heart attacks, the link might be blurring.](http://www.contemposofa.com/sofa-blog/wp-content/uploads/59613mgsxb08ghg-300x200.jpg)