Health
High Blood Pressure Awareness Month
![High Blood Pressure Awareness Month High Blood Pressure Awareness Month](http://www.contemposofa.com/sofa-blog/wp-content/uploads/ID-10070913-265x200.jpg)
Posted in learning
Tagged diet, Health, heart, high blood pressure, hypertension, May, valve
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The Importance of Posture
![The Importance of Posture The Importance of Posture](http://www.contemposofa.com/sofa-blog/wp-content/uploads/443622tdvsvig05-211x200.jpg)
Posted in Tips
Tagged arthritis, carpal tunnel syndrome, Health, posture, self-esteem, yoga
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Stop Being a Couch Potato
![Get up, get out, get off the couch Get up, get out, get off the couch](http://www.contemposofa.com/sofa-blog/wp-content/uploads/51330z13fvo978b-266x200.jpg)
Posted in Tips
Tagged couch potato, exercise, Health, physical fitness, self-improvement, wellness
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Links Between Stress and Heart Attack Begin To Blur
![Although we often associate stress with heart attacks, the link might be blurring. Although we often associate stress with heart attacks, the link might be blurring.](http://www.contemposofa.com/sofa-blog/wp-content/uploads/59613mgsxb08ghg-300x200.jpg)
Naps: The Key To A Better Life
![Nap If you really want to power through the day, take a nap instead of a coffee break.](http://www.contemposofa.com/sofa-blog/wp-content/uploads/Nap-300x200.jpg)